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Judy Sacks MA RSMT |
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Each session unfolds organically and is a co-created experience based on what feels relevant to you. A session will follow your needs and respect where you are. The initiatory spark that brings a session into focus is often simple and spontaneous. A session proceeds by continually following whatever is arising in the moment. I support mindfulness and expression. I invite self witnessing and reflection. ~All movements I suggest are to suit your body, using props and creativity to assist you safely and with ease into movements. Come comfortably dressed to be ready to move. |
